OMG its here

Well chums,

I havent posted much, because I have been so busy procrastinating my training etc.

And here we are.  3 days to go, and for some bizarre and twisted reason, Im still going to julia creek and doing this tri.

Has my training been sufficient – I doubt it.  Running – shit shuffling still. Swimming – non existent – and crap at best. Bike – good, reall really good, in a fanny chafing way.

So tomorrow is last day at work, then pack up and head to the creek.

So many people I know will be there, and I wish I had thought of something easier to do.

On a positive note, daughter the younger, and new boyfriend that I haven’t met yet, are coming. So excited at that, but more stress to not let them down.

Anyhoo, will let you all (ie, no one) know how it goes,

Cheers

BN

XXXXX

Oh merrr geerd

Sixty Five days.  Da absolute fuck.  Am totally unprepared, but as keen as fucking mustard.

OK so training program has not gone according to plan……Took rest day yesterday because dropped drawer on toe and couldn’t get shoe on.  I swear some fuck is sticking pins in a voodoo doll.

Now today was just a swim on the program.  Drove to pool, freaked out – millions of cars (probs 10) millions of people (probs 30) and I had major anxiety and drove home. I think it was kids swim lessons or something, the pool in Mount Isa would seldom have seen such traffic. Anyhoo, not for me just yet.

In other news, I was so cross with myself, I did 30 mins on bike at very hard gearing thingo.  The poor trainer was straining under the pressure. I had to do something.  That was tomorrow’s exercise, so I have swapped, and am getting up early to swim.

Chums, kick my virtual ass, and make me do this……

What the fuck is wrong with me and the lack of get up and go???????????

I’ve got up and gone 🙁

Talk soon,BN xxx

Tri, Tri Tri again

Evening all,

This was to be a triathlon training update, but……I can say “evening all” now because I have gone viral.  Well, viral for me, one visitor.  Thank you, whoever you are for visiting, and making my entire year thus far.  ONE VISIT. Fucking YAY!! Hope you are staying tuned, because its just me and thee…..

Anyhoo, back at Dirty Dusty triathlon training HQ (any other new folk may need to rewind and realise that despite the witty repartee, there is a serious (Feck) triathlon training shizzle happening behind all this humour and all round lovely blogness.

Today was this

Every time I do this, I fail miserably. Well, only at the freestyle head turning and not drowning thang. I can do the breasting stroke beautifully, but slowly, and have real trouble breathing with the crawling malarky. SO I came home all pissed off and unsure of whether I will even continue etc etc.

But do you know what chums?  This time I wont give up.  I reckon its going to be a bit like this

Loads of people and weedy, dirty, nasty water, where no one will notice me breast stroking slowly along.

I’m doing this for me.  Not a medal, not to win. For me.  Just to finish and the accomplishment of something huge. So I’m not getting disheartened, just carrying on with the training.

And the feckers had best be getting out of my way when I get on the bike. Seriously, I will run over them. It shall be my best leg, and I will go like the clappers of shite to make up time 🙂

In other news, I have been cooking up a storm of healthy foods today, and will continue tomorrow.  Will take some self indulgent photos to show you all (well, just the one of you). Its back to work on Monday, so need to be prepared.

So, all in all, another great day, except for the swimmings, but nothing that can’t be fixed.  Off to beds now, one more day of holidays, and hopefully a big ride on the bike.

Talk soon,

Take care,BN xx

Heal thyself

Afternoon chums,

back in the training zone today, with a bit of a shuffle round the streets this morning.  Was quite happy with my fitness, and although it was as hot as hell, it was great to be out “running” again.  Shite pace, and could have been overtaken at any time by old folk on wheeled walkers, but I was out and doing it, which is something.  Only 94 days till Dirt and Dust, so every little shuffle counts.

The remainder of my day has been spent trying to get back on the healthy eating bandwagon, after a sugar and alcohol fuelled Christmas.

As I mentioned in earlier posts, I am obsessed with quitting sugar, and eating real food, and today have been blown away by my new book Simplicious by Sarah Wilson.http://sarahwilson.com

Its just the best thing I think I have ever read.  Its not only about eating real, healthy food, but about not wasting anything, and using all the leftovers, so you get into a vibe of making your own stocks and bits and pieces for awesome nutritious meals. Honestly, it is such a good read, and I’m only at page 54 🙂

Do yourself a favour and buy it here:  https://store.iquitsugar.com/

It really has inspired me to eat more sustainably as well as healthily, so I will chuck in some foodie posts for your delectation as I get good at it.

Its also made me very interested in the concept of healing through food.  It really seems to be medicinal. I can only speak from my own experience, but being off sugar has made the arthritis symptoms heaps better, and I really noticed a difference when I did have some chocolate and treats at Christmas. It was back to pass the walking frame, rather than train for a tri.

Anyway, I’m researching frantically into why this shit works, and will pass on my musings soon.

Meantime, take care

BN xx